{"id":10263,"date":"2022-11-01T12:10:54","date_gmt":"2022-11-01T17:10:54","guid":{"rendered":"https:\/\/www.avantagesport.com\/?p=10263"},"modified":"2023-02-15T12:05:21","modified_gmt":"2023-02-15T17:05:21","slug":"indoor-running-tracks-a-smart-solution-for-schools-and-sports-clubs","status":"publish","type":"post","link":"https:\/\/www.avantagesport.com\/en\/blog-article\/indoor-running-tracks-a-smart-solution-for-schools-and-sports-clubs\/","title":{"rendered":"Indoor Running Tracks: a smart solution for schools and sports clubs"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img decoding=\"async\" width=\"1080\" height=\"390\" src=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-b.png\" alt=\"Athletes in action on an indoor running track\" title=\"Athletes in action on an indoor running track\" srcset=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-b.png 1080w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-b-980x354.png 980w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-b-480x173.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" class=\"wp-image-10333\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Are you looking for a year-round venue for your athletes to train? <\/span><a href=\"https:\/\/www.avantagesport.com\/en\/applications\/running-track\/\"><span style=\"font-weight: 400;\">Indoor running tracks<\/span><\/a><span style=\"font-weight: 400;\"> are an excellent solution for schools and sports clubs that want a safe space to train in all weather conditions. Indoor tracks provide a consistent surface for athletes to run on and can be used for track and field, running competitions, and even just for keeping in shape during winter.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.avantagesport.com\/en\/request-a-quote\/\">Do you need an indoor running track?<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.avantagesport.com\/en\/request-a-quote\/\">Contact us now!<\/a><\/strong><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><span style=\"font-weight: 400;\">Indoor Running Tracks: a smart choice\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019ve got the space for it, indoor running tracks provide a great way for athletes to train in an indoor environment. These tracks are designed with a raised and cushioned surface which helps reduce any impact on the joints, making them suitable for everyone from beginners to elite athletes.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to Choose the Right Indoor Running Track\u00a0<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Dimensions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Outdoor tracks are usually 8 lanes and 400 meters around, but indoor tracks vary in size, depending on the venue's space. Most adhere to a 2 to 6-lane, 200-meter format, making them half the distance of an outdoor track. However, depending on the types of events you want to host, you can reduce both the number of lanes and distance.<\/span><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-3.png\" alt=\"Omnisports blue vinyl flooring installed on a three-lane indoor running track\" title=\"Omnisports blue vinyl flooring installed on a three-lane indoor running track\" srcset=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-3.png 300w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-3-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-10331\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3><span style=\"font-weight: 400;\">Materials<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Before choosing an indoor running track material, consider your needs and budget. You should also think about who will be using the equipment regularly. The main users of your facility can help you decide what level of performance you need from your track surface.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are two main types of materials for your indoor running track: vinyl and polyurethane. Advantage Sport offers both of these solutions, through the following products:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Omnisports Multiflex: a multifunctional flooring solution designed to accommodate a variety of recreational activities such as walking and running.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Omnisports Active+: a synthetic vinyl flooring that provides both cushioning and resistance to heavy foot traffic.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Omnisports PurePlay: a vinyl flooring made to protect runners\u2019 joints and withstand heavy traffic on a daily basis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PolyTurf Plus: a poured polyurethane surface that is ideal for high volumes of traffic and heavy loads.<\/span><\/li>\n<\/ul><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures.png\" alt=\"Athletes training on an indoor running track\" title=\"Athletes training on an indoor running track\" srcset=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures.png 300w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-10337\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3><span style=\"font-weight: 400;\">Customization<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">After you've picked your venue, materials, and equipment, you can move on to the more fun aspects of installing an indoor track: customization.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With your track, you can show off your school spirit or community flair with:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Special colors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Logos and designs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lane numbering<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Signage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arena names<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Of course, with each addition, you\u2019ll probably be adding a bit to your overall cost. But what\u2019s an indoor track without a bit of excitement?<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Quality and safety standards\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is one of the most important aspects, if not the most important when choosing a floor for running tracks. In the end, what is the use of a track that is not safe, efficient, and durable? This is precisely what ensures compliance with the ASTM F2772 standard, the \"Standard Specification for Athletic Performance Properties of Indoor Sports Floor Systems\", which is the one used in Canada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is important that the service you choose to install your running track meets this standard, just as Advantage Sport does.<\/span><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_3\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-2.png\" alt=\"Omnisports indoor running track with 3 lanes\" title=\"Omnisports indoor running track with 3 lanes\" srcset=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-2.png 300w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2023\/01\/Pistes-de-course-interieures-2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-10329\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><span style=\"font-weight: 400;\">Maintenance of Indoor Running Tracks\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Maintaining an indoor running track is crucial to ensure the safety of athletes and the longevity of the surface. Here is general advice for keeping your track in good condition:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place entrance mats at all access doors to your running track. It will reduce the amount of contaminants on the floor and make maintenance much easier.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To help keep your running track clean, it is recommended to wear inside shoes with a white sole (or non-marking sole). This will prevent unnecessary scuff marks on the floor, but also any sand or gravel that could be embedded in the sole from being abrasive and potentially puncturing the floor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A dry microfiber dust mop can easily sweep up any dirt that made it past the entrance mats. However, the dust mop must not be treated with a solution - this will result in residue build-up on the floor and make it slippery, causing potential accidents.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To clean large areas quickly and efficiently, use a walk-behind automatic floor scrubber. Debris should be swept off the floor before wet washing with a cleaning solution. Do not use cleaners or detergents that contain waxes, sealers, or solvents on the floor. After scrubbing the floor with detergent, it is important to rinse thoroughly so that no cleaning product residue is left behind. This can make the floor sticky or slippery. Note that the scrubbing pads used on the machine should not be used elsewhere (corridors, cafeteria, other classrooms, etc.) as they could be contaminated with an improper solution (wax, sealer, inappropriate detergent, etc.).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For areas that require extra care, quickly treat spots and spills with a clean white rag and gentle cleanser. Thoroughly rinse the area with clear water and dry completely. Wipe up any grease or stains immediately.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For periodic deep cleaning, use a red pad and cleaner for auto-scrubbing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Solvent cleaners shouldn't be used, since they can potentially damage the finish on resilient surfaces.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chairs and stools should be fitted with the appropriate protective end caps.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light colors may need more frequent cleaning.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don't use alcohol-based hand sanitizers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black rubber wheels, feet, or mats can discolor flooring and should be avoided.<\/span><\/li>\n<\/ul><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_6  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_cta_0 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_promo_description\"><h2 class=\"et_pb_module_header\">Do you need an indoor running track?<\/h2><\/div>\n\t\t\t\t<div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_promo_button\" href=\"https:\/\/www.avantagesport.com\/demande-de-soumission\/\">Tell us about your project!<\/a><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_7  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><span style=\"font-weight: 400;\">FAQs about indoor running tracks<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">What is an indoor running track?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">An indoor running track is a specially designed, covered surface that provides runners with the ability to exercise indoors. Indoor tracks may be constructed of vinyl or polyurethane flooring and typically measure between 200 and 400 meters in length. The shape of the track varies depending on the size and design of the facility. Indoor tracks can be used for a variety of activities including running, walking, training, and even competitions.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Are there different types of indoor running tracks?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, there are several varieties of indoor running tracks available. The most common type is an oval track.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">How do you use an indoor running track?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Indoor running tracks can be used for a variety of activities. Running on an indoor track offers the same benefits as running outdoors, but without the risk of inclement weather. Indoor tracks are perfect for high-intensity interval training (HIIT) and other fast-paced workouts, or they can be used as a place to practice running techniques or warm up before an outdoor run. Indoor tracks can also be used for competitions such as indoor track meets or simply as a place to have fun and stay fit.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What are the benefits of using an indoor running track?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using an indoor running track can offer numerous benefits for athletes. Indoor tracks provide runners with a safe and controlled environment where they can exercise without worrying about weather conditions, or injuries related to frequently uneven pavements, such as asphalt\/cement (indoor running tracks have a stable, cushioned surface). Indoor tracks also allow runners to measure their progress more accurately through the use of timing and distance markers. Finally, indoor running tracks can be used year-round, allowing athletes to stay consistent with their training regardless of the season.<\/span><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":10336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[26,54],"tags":[79],"class_list":["post-10263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-article","category-faq-en","tag-running-track"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u25b7 Indoor Running Tracks: a smart solution 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