{"id":3108,"date":"2018-10-01T12:00:08","date_gmt":"2018-10-01T17:00:08","guid":{"rendered":"https:\/\/www.avantagesport.com\/?p=3108"},"modified":"2022-07-05T15:20:27","modified_gmt":"2022-07-05T20:20:27","slug":"gym-ready-for-hustle-and-bustle-of-autumn","status":"publish","type":"post","link":"https:\/\/www.avantagesport.com\/en\/blog-article\/gym-ready-for-hustle-and-bustle-of-autumn\/","title":{"rendered":"Is Your Gym Ready for the Hustle and Bustle of Autumn?"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.0.89&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; width=&#8221;80%&#8221; max_width=&#8221;1080px&#8221;][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Top image&#8221; background_layout=&#8221;light&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;3.0.105&#8243; module_alignment=&#8221;left&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p>\n<img decoding=\"async\" class=\"alignnone wp-image-3111 size-full\" title=\"push-ups on a rubber gym flooring\" src=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_header.jpg\" alt=\"push-ups on a rubber gym flooring\" width=\"1080\" height=\"390\" srcset=\"https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_header.jpg 1080w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_header-300x108.jpg 300w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_header-768x277.jpg 768w, https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_header-1024x370.jpg 1024w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; width=&#8221;80%&#8221; max_width=&#8221;1080px&#8221;][et_pb_column type=&#8221;2_3&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;4.17.4&#8243; background_pattern_color=&#8221;rgba(0,0,0,0.2)&#8221; background_mask_color=&#8221;#ffffff&#8221; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<p>It\u2019s that time of year again. That moment in time when the grass and asphalt goes, but makes room for resilient flooring! We\u2019re losing our easy access to the great outdoors and the cold forces us to turn towards indoor <a href=\"https:\/\/www.avantagesport.com\/en\/applications\/fitness\/\">fitness centres<\/a> to keep in shape during the winter months. These centres should be expecting new customers that wish to be in better shape and make health a New Year resolution. This presents\u00a0a great\u00a0occasion to make your fitness space the best it can be by renovating or improving your athletic flooring. Take\u00a0advantage of this opportunity to\u00a0impress the potential members that will soon be knocking at your door.<\/p>\n<p>Here are a few tips so as to not move your members too much out of their comfort zone. It\u2019s crucial to joints that the gym flooring provides the same resilience, same comfort, and same durability as a well-tended lawn. It is also important that your indoor facility should answer all fitness training needs. It then becomes essential that your members have access to high-quality sports flooring in all exercise areas. Actually, it has been demonstrated that fitness gyms are better appreciated by the clientele when we offer them appropriate flooring surfaces that enhance their workout experience.<\/p>\n<h2>Rubber, itself a natural product, gives you all of this:<\/h2>\n<ul>\n<li>Resilience makes it highly effective at absorbing shocks and cushioning impact force<\/li>\n<li>Robust and durable to withstand wear and tear<\/li>\n<li>Capacity to support weights and heavy loads<\/li>\n<li>Comfort and reduction of impact vibration from free weights<\/li>\n<li>Grip and stability for an anti-slip surface<\/li>\n<li>Acoustic properties and sound insulation<\/li>\n<li>Easy maintenance due to its non-porous nature<\/li>\n<li>Protects the existing floor surface against damage<\/li>\n<li>Water and moisture resistance<\/li>\n<li>Wide range of thicknesses and colours to choose from<\/li>\n<li>Possibility to cover large areas at a reasonable cost<\/li>\n<\/ul>\n<p>Although rubber is the leading product for most fitness applications, other flooring material options are also available and can be ideal for certain specific zones of your fitness centre. Depending on the intended use for every area, the wide variety of flooring systems that we offer will help you achieve your goals.<\/p>\n<h2>Weighted sleds<\/h2>\n<p>If your gym includes training demanding the use of a weighted sled, we carry <a href=\"https:\/\/www.avantagesport.com\/en\/products\/turflink-fitness\/\">artificial turf<\/a> that is specially made to serve this purpose. The Velcro\u00ae fastening system of this athletic turf provides greater installation flexibility as it adapts to your particular needs. To keep your area tidy, this synthetic turf is designed with an excellent cushioning system, avoiding the need to add a crumb rubber infill.<\/p>\n<h2>Group classes<\/h2>\n<p>If you offer group classes such as aerobics, pilates, yoga, dance, spinning, or any other similar workout, your studio would definitely stand out with a surface made of <a href=\"https:\/\/www.avantagesport.com\/en\/products\/action-mfma\/\">hardwood<\/a>, <a href=\"https:\/\/www.avantagesport.com\/en\/products\/boflex\/\">engineered wood,<\/a> or even a <a href=\"https:\/\/www.avantagesport.com\/en\/products\/omnisports-active-plus\/\">synthetic flexible covering material<\/a>.<\/p>\n<p>In short, our company has extensive experience in the sports flooring market, our profound knowledge allows us to provide answers, satisfying the needs and challenges of <a href=\"https:\/\/www.avantagesport.com\/en\/portfolio\/fitness\/\">fitness centres<\/a>. We are aware that each gym may have specific requirements so as to be unique. This is why our specialists have the necessary experience to understand and answer the specific needs of each project.<\/p>\n<p>This winter, let us contribute to ensuring your members enjoy their indoor fitness environment to help create a terrific training experience. Make sure to offer them the most suitable flooring surfaces for their needs as these will contribute to improving their health and provide safety during workouts.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_image admin_label=&#8221;Interlocking rubber flooring in free weight gym area&#8221; _builder_version=&#8221;3.0.105&#8243; src=&#8221;https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/free-weights-deko-rubber-floor.jpg&#8221; show_in_lightbox=&#8221;on&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; force_fullwidth=&#8221;off&#8221; show_bottom_space=&#8221;on&#8221; alt=&#8221;Interlocking rubber flooring in free weight gym area&#8221; align_last_edited=&#8221;on|desktop&#8221; align_tablet=&#8221;center&#8221; \/][et_pb_image admin_label=&#8221;Recycled rubber tiles in gym&#8221; _builder_version=&#8221;3.0.105&#8243; src=&#8221;https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/recycled-rubber-fitness-centre.jpg&#8221; show_in_lightbox=&#8221;on&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; force_fullwidth=&#8221;off&#8221; show_bottom_space=&#8221;on&#8221; alt=&#8221;Recycled rubber tiles in gym&#8221; align_last_edited=&#8221;on|desktop&#8221; align_tablet=&#8221;center&#8221; \/][et_pb_image admin_label=&#8221;Rubber surface with red accents in gym&#8221; _builder_version=&#8221;3.0.105&#8243; src=&#8221;https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/fitness-rubber-maxmat-red-speckle.jpg&#8221; show_in_lightbox=&#8221;on&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; force_fullwidth=&#8221;off&#8221; show_bottom_space=&#8221;on&#8221; alt=&#8221;Rubber surface with red accents in gym&#8221; align_last_edited=&#8221;on|desktop&#8221; align_tablet=&#8221;center&#8221; 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_builder_version=&#8221;3.0.105&#8243; src=&#8221;https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/aerobics-dance-yoga-training-room.jpg&#8221; show_in_lightbox=&#8221;on&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; force_fullwidth=&#8221;off&#8221; show_bottom_space=&#8221;on&#8221; alt=&#8221;Resilient wood flooring for group classes&#8221; align_last_edited=&#8221;on|desktop&#8221; align_tablet=&#8221;center&#8221; \/][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_cta title=&#8221;Visit our website portfolio to see our sports flooring projects!&#8221; button_url=&#8221;https:\/\/www.avantagesport.com\/en\/portfolio\/&#8221; url_new_window=&#8221;off&#8221; button_text=&#8221;Find inspiration!&#8221; use_background_color=&#8221;on&#8221; background_color=&#8221;rgba(38,174,242,0.14)&#8221; background_layout=&#8221;dark&#8221; header_text_color=&#8221;#00274d&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_icon_placement=&#8221;right&#8221; header_font_size=&#8221;20&#8243; header_letter_spacing=&#8221;2&#8243; button_text_size=&#8221;14&#8243; header_line_height=&#8221;1.3&#8243; button_bg_color=&#8221;#00274d&#8221; body_line_height=&#8221;2&#8243; saved_tabs=&#8221;all&#8221; _builder_version=&#8221;3.0.105&#8243; body_font_size=&#8221;16&#8243; border_color_all=&#8221;#00274d&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; width=&#8221;80%&#8221; max_width=&#8221;1080px&#8221;][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_cta title=&#8221;Get your fitness gym ready for the autumn rush!&#8221; button_url=&#8221;https:\/\/www.avantagesport.com\/en\/request-a-quote\/&#8221; url_new_window=&#8221;off&#8221; button_text=&#8221;Contact us today!&#8221; use_background_color=&#8221;on&#8221; background_color=&#8221;#26aef2&#8243; background_layout=&#8221;dark&#8221; custom_button=&#8221;off&#8221; button_icon_placement=&#8221;right&#8221; saved_tabs=&#8221;all&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;3.0.105&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; 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That moment in time when the grass and asphalt goes, but makes room for resilient flooring! We\u2019re losing our easy access to the great outdoors and the cold forces us to turn towards indoor fitness centres to keep in shape during the winter months. These centres should be expecting [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[26,53],"tags":[63],"class_list":["post-3108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-article","category-product-info","tag-fitness"],"acf":[],"rttpg_featured_image_url":{"full":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"landscape":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"portraits":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"thumbnail":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature-150x150.jpg",150,150,true],"medium":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature-300x200.jpg",300,200,true],"large":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"1536x1536":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"2048x2048":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-post-main-image":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-post-main-image-fullwidth":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-portfolio-image":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-portfolio-module-image":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-portfolio-image-single":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-gallery-module-image-portrait":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-post-main-image-fullwidth-large":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-image--responsive--desktop":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-image--responsive--tablet":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"et-pb-image--responsive--phone":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"gform-image-choice-sm":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"gform-image-choice-md":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false],"gform-image-choice-lg":["https:\/\/www.avantagesport.com\/wp-content\/uploads\/2018\/10\/sports-exercises-rubber-gym_feature.jpg",300,200,false]},"rttpg_author":{"display_name":"Julie","author_link":"https:\/\/www.avantagesport.com\/en\/author\/julie\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.avantagesport.com\/en\/category\/blog-article\/\" rel=\"category tag\">Blog article<\/a> <a href=\"https:\/\/www.avantagesport.com\/en\/category\/product-info\/\" rel=\"category tag\">Product info<\/a>","rttpg_excerpt":"It\u2019s that time of year again. That moment in time when the grass and asphalt goes, but makes room for resilient flooring! We\u2019re losing our easy access to the great outdoors and the cold forces us to turn towards indoor fitness centres to keep in shape during the winter months. 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